Mediterranean 2018-04-13T10:11:33+00:00

The Greedy Fox Loaded Potato Skins

February 28th, 2018|0 Comments

Serves 2 Ingredients 2 cooked Medium jacket Sweet Potatoes. 150g cooked Peas 1 Salmon Fillet 1-2 TspThe Greedy Fox Caribbean Seasoning 1-2 tbsp natural yogurt Handful chopped mint Sea salt and black pepper Method Season the [...]

The Greedy Fox Mediterranean Potatoes

February 28th, 2018|0 Comments

Ingredients New potatoes, cut into large bitesize chunks. The Greedy Fox Mediterranean seasoning Rape seed, olive oil or your low fat alternative. Method Pre-Heat oven 200 degrees Bring a large pan of salted water to the [...]

The Greedy Fox Mediterranean Stuffed Chicken Thigh

February 28th, 2018|0 Comments

Serves 2, easily doubled or even tripled. Ingredients. 4 Boneless Chicken Thighs, ask your butcher to do this. 20g Feta cheese 2 Sun-dried tomato 8 Small or 4 large Fresh basil leaves 1-2 tsp The Greedy Fox [...]

The Greedy Fox Mediterranean Salmon and Sun Dried Tomato Tray Bake

February 28th, 2018|0 Comments

Serves 4 easily halved or even doubled. Ingredients 4 Salmon fillets from sustainable sources 1/2 Red Pepper sliced 1/2 Green Pepper Sliced 1 Medium Red onion (root left intact and cut into 8 wedges) 2-3 Tbsp [...]


February 28th, 2018|0 Comments

Serves 4 as a side Recipe Cost:£1.55 Cost Per Portion: £0.39 The best side dish ever! Adding a little Greedy Fox Seasoning lifts the Hummus to new heights. Add any seasoning you are in the [...]

The Greedy Fox Roasted Chickpeas

February 28th, 2018|0 Comments

A delicious nutritious snack full of fibre a great alternative to nuts. ngredients 1 400g tin chickpea 2tbsp olive oil 1 tbsp Your favourite Greedy Fox Seasoning. We love these in Moroccan. Method. Preheat oven 220deg [...]

The Greedy Fox Ratatouille

February 6th, 2018|0 Comments

A brilliant healthy supper. Packed full of veg, perfect with rice or your favourite bread. Ingredients 1 Heaped tbsp The Greedy Fox Mediterranean Seasoning 2x400g Tin chopped Tomatoes 1 red onion chopped into bitesize pieces 1 [...]

The Greedy Fox Onion Rings

February 6th, 2018|0 Comments

Ingredients 2 Medium white/red onions 100g Plus 1Tbsp gluten free self raising flour 125g Soda water/Beer 1/2tsp baking powder 1 heaped Tbsp The Greedy Fox Seasoning of your choice. We love these with Caribbean. oil for [...]

Turkey Kebab

February 2nd, 2018|0 Comments

Serves 4 (8 kebabs) Recipe Cost: £3.22 Cost Per Portion: £0.81   These are so easy to do, we love them in the Summer where we quite often BBQ our dinner (whenever the Great British [...]

Perfect Potato Wedges

February 2nd, 2018|0 Comments

  Serves 4 (as side) Recipe Cost: £0.24 Cost Per Portion: £0.06   These are incredible, they work with all of our seasonings, its just depends what you are in the mood for. We love [...]

Baked eggs with Mushroom and Chorizo

February 1st, 2018|0 Comments

The quantity of ingredients are based on the amount of people you are cooking for, here we are cooking for 1. Ingredients A handful of fresh spinach 100 gram chorizo peeled and roughly chopped We used a [...]

The Greedy Fox Pork Kebabs

January 19th, 2018|0 Comments

This recipe serves 4 but is easily doubled or even tripled for partys and bbqs. Ingredients 500 grm  diced pork steak 1-2 tbsp The Greedy Fox Moroccan seasoning A handful cherry tomatoes A handful diced peppers [...]

The Greedy Fox Mediterranean Ragu

January 19th, 2018|0 Comments

Ingredients 1 Red onion diced roughly diced 1/2 Red pepper roughly diced 1/2 Green pepper roughly diced 1/2 Yellow pepper roughly diced 1-2 tbsp The Greedy Fox Mediterranean seasoning 1 tbsp Tomato Puree Tin tomatoes [...]

The Greedy Fox Deluxe Lasagna

January 11th, 2018|0 Comments

Our favourite comfort food with love. Ingredients Lasagne 500g Beef Steak Mince 50ml Red Wine 1tbsp The Greedy Fox Smokey steak seasoning 1 pack Chestnut musrooms 1 portion The Greedy Fox Mediterranean Ragu or 500ml passata Lasagne [...]

The Greedy Fox Slimming Lasagne

January 11th, 2018|0 Comments

This is our low fat version of a lasagne, for those days where you are looking for some comfort but need to keep an eye on the calories without compromising on taste. Ingredients 1 portion [...]

The Greedy Fox Vegan Lasagne

January 11th, 2018|0 Comments

We are big fans of 'Meat being a treat' simply because of my MS my body doesn't tolerate meat so well so we are often looking for vegan and vegetarian alternatives and this Lasagne is [...]

The Greedy Fox Low Fat Scotch Eggs

January 11th, 2018|0 Comments

Scotch eggs are a naughty treat..right...wrong, we show you how to make low fat scotch eggs to bring that little bit of naughtiness into your life without the calories! Makes 5 Scotch Eggs Ingredients 5oog turkey [...]

The Greedy Fox Buffalo Wings

December 1st, 2017|0 Comments

A Perfect party dish to share...or not! Ingredients Chicken wings The Greedy Fox Bbq seasoning 1 portion The Greedy Fox Buffalo Sauce Method. Pre heat oven 200 deg Remove wing tips and discard. Chop remainder of wing in half. [...]

The Greedy Fox Butternut Squash Chips

November 10th, 2017|0 Comments

Serves 2-4 Ingredients 1 Butternut squash washed and deseeded, cut into finger sized chips. 1-2 tsp The Greedy Fox Seasoning. BBQ,Cajun,Caribbean,Mediteranean. 1tsp oil or your healthy alternative. Method Preheat oven 200 degree In a bowl [...]

The Greedy Fox Leftover Christmas Quesadilla

November 10th, 2017|0 Comments

A quick and easy way to use Christmas leftovers, turkey, cranberry sauce, cheese from the cheese board. Don't be scared to  mix this up a bit...the possibilities are endless. This is a staple Monday night [...]

The Greedy Fox Fried Onion Strips

November 7th, 2017|0 Comments

These just disappeared from the kitchen table in seconds! From the humble onion to greatness!! Ingredients 2 White Onions, Cut in half then sliced 3 tbsp Plain Flour 1-2 Tbsp Your favourite The Greedy Fox Seasoning [...]

The Greedy Fox Roasted Mediterranean Soup

November 7th, 2017|0 Comments

A real hearty soup perfect for every occasion. Serves 4 Ingredients 500g Mixed veg we used leftovers in the fridge (A few slices courgette,  1/2 red pepper, sliced,  1/2 yellow pepper, A handful cherry tomatoes, A few slices aubergine, 1 small [...]

The Greedy Fox Mediterranean Tomato Soup

November 7th, 2017|0 Comments

A real end of summer soup say goodbye to the summer with this warming soup. Ingredients. 1 Tbsp olive oil 1/2 Medium onion chopped 1 clove Garlic chopped 1 Tbsp The Greedy Fox Mediterranean Seasoning [...]

The Greedy Fox Mediterranean Chutney

November 7th, 2017|0 Comments

A really nice sweet chutney that will accompany cheese over the festive period and beyond. Ingredients 1kg Tomatoes roughly chopped 500g Onions diced 2 small courgettes Finley sliced 1 Red pepper diced 1-2Tbsp The Greedy [...]

The Greedy Fox Buffalo Parsnip

November 7th, 2017|0 Comments

A perfect vegan party dish or a brilliant spicy side. Ingredients Parsnips, peeled and cut into bitesize chunks. 150g gluten free plain flour/ normal flour is fine. 150ml water 1tbsp The Greedy Fox BBQ seasoning Buffalo [...]

The Greedy Fox Buffalo Sauce

November 7th, 2017|0 Comments

A perfect spicy sauce for Chicken wings and veg. Or a great dipping sauce.   Ingredients 150ml Tomato Ketchup 1tsp honey/agave 50ml franks/ or your favourite hot sauce.More or less depending on taste. 1tbsp The [...]

The Greedy Fox Mediterranean Griddled Sardines

August 22nd, 2017|0 Comments

Griddled sardines are perfect on a hot summers evening cook over hot coals enjoyed with a cold cerveza. Ingredients Whole gutted and clean Sardines 1-2 tbsp The Greedy Fox Mediterranean Seasoning 1 tbsp rape seed oil. [...]

Spaghetti Bolognese by The Greedy Fox

July 13th, 2017|0 Comments

Here we use The Greedy Fox Mediterranean and our popular Smokey steak seasoning creating our version of the classic Italian pasta dish so simple and quick to knock together all the family will simply love [...]

The Greedy Fox Halloumi Fries

November 30th, 2015|0 Comments

The Greedy Fox Halloumi fries are a work of magic if you like cheese you'll love these. crispy and slightly salty perfect seasoned with your favourite Greedy Fox seasoning, a little spiced yogurt and pomegranate [...]