Caribbean 2018-03-27T15:31:00+00:00

The Greedy Fox Caribbean Squid

February 28th, 2018|0 Comments

If you like squid you will love this, our Caribbean Seasoning gives it a bit of a kick, if you have ever tried to cook squid before and failed, give this recipe a go, it [...]

Mexican Spiced Aubergine Stuffed Field Mushroom

February 28th, 2018|0 Comments

Serves 2 Recipe Cost: £2.42 Cost Per Portion: £1.21 Mushrooms are all too often just an ingredient, never the star of the show. We think this is a tragedy, give them the chance and they [...]

The Greedy Fox Beetroot Fritters

February 28th, 2018|0 Comments

Ingredients 250gr Grated Beetroot 100gr washed and grated potato 1tbsp The Greedy Fox Caribbean or Cajun Seasoning 1tbsp gluten free plain flour, any plain flour will work here. 1/2 Small diced white onion 2 Tbsp [...]

The Greedy Fox Caribbean Enchiladas with a Sweet and Spicy Caribbean Sauce

February 28th, 2018|0 Comments

Ingredients Enchiladas. 1 portion The Greedy Fox Caribbean Chicken, Meat pulled off the bone. The Greedy Fox Jerk Chicken 1/2 Roasted Red Pepper thinly sliced 5/6 Spring Onions sliced 3-4 Your favourite Wraps A handful [...]

The Greedy Fox Vegan Chilli Enchiladas and Butternut squash queso’ish topping

February 28th, 2018|0 Comments

Ingredients Enchiladas. 1/2 portion The Greedy Fox Vegan Lentil chilli 3-4 Your favourite Wraps A handful fresh chopped coriander- Garnish Butternut squash Queso'ish topping, Inspired by the Thug Kitchen. 5oo gr butternut squash puree 1/2 small [...]

The Greedy Fox Loaded Potato Skins

February 28th, 2018|0 Comments

Serves 2 Ingredients 2 cooked Medium jacket Sweet Potatoes. 150g cooked Peas 1 Salmon Fillet 1-2 TspThe Greedy Fox Caribbean Seasoning 1-2 tbsp natural yogurt Handful chopped mint Sea salt and black pepper Method Season the [...]

The Greedy Fox Mexican Refried Beans

February 28th, 2018|0 Comments

Ingredients 1 small white onion, roughly diced 1 Tin Black Pinto or Adnuki beans 1-2 Tsp The Greedy Fox Mexican Seasoning 1 Bay Leaf 1 veg stock cube Chopped chilli [optional] 1-2 Tsp oil Method [...]

The Greedy Fox Caribbean Pumpkin and Squash coconut soup. Edible soup bowls.

February 28th, 2018|0 Comments

Serves 4-6 but easily doubled Ingredients. 4-Small pumpkins the size of a soup bowl 1 small Butternut Squash peeled and chopped 1 small white onion roughly chopped 1 Red Pepper roughly chopped 1 tbsp The [...]

The Greedy Fox Caribbean chicken breast burger

February 28th, 2018|0 Comments

Serves 1 Ingredients 1 Higher-welfare chicken breast 1 Tbsp The Greedy Fox Caribbean seasoning 1 tbsp olive oil or a spare of your healthy alternative. Burger bun or gluten free roll Lettuce 2 Tbsp The Greedy [...]

The Greedy Fox Mexican Bubble and Squeak

February 28th, 2018|0 Comments

Serves 2 but easily doubled. Ingredients 500g of leftover veg. We had roast potato, roast sweet potato, sprouts, peas and mushy peas leftover from Sunday dinner. 2 Tbsp The Greedy Fox Mexican Seasoning 1 Tbsp flour [...]

The Greedy Fox Caribbean Salmon Burger

February 28th, 2018|0 Comments

Serves 2/4 Ingredients Burger ingredients 2 Salmon fillets 1-2 tbsp The Greedy Fox Caribbean seasoning 1 egg white Panko breadcrumbs, if you cant find panko any will work just as well. 1 tbsp chopped chives [...]

Leftover roast chicken Mexican salad with Avocado and coriander dressing

February 28th, 2018|0 Comments

Left in our fridge was 1/2 an Avocado Leftover chicken thigh and breast about 350 grams 1 Tbsp The Greedy Fox Mexican seasoning 1/2 lime cut into 1/4's 1/4 onion sliced 3 garlic cloves 1/2 tomato [...]

Caribbean Sweet Potato Curry

February 28th, 2018|0 Comments

Ingredients 1/2 medium onion, chopped 1 medium sweet potato chopped into bitesize chunks 1/4 red,green and yellow bell pepper, chopped 1 tomato, chopped 1 handfull spinach 1 can of chickpeas, drained. 1 can of light coconut milk [...]

Chargrilled Avocado on toast with Huevos Rancheros.

February 28th, 2018|0 Comments

This is a hearty breakfast that will set you up for the day easily doubled for a family breakfast feast. Serves 2 Ingredients 2 Portion The Greedy Fox Huevos Rancheros 1 Avocado. Peeled, Stoned and [...]

The Greedy Fox Tacos

February 28th, 2018|0 Comments

Serves 4 Recipe Cost: £4.19 Cost Per Portion:£1.05 Tacos have been a long time favourite in our household but buying the taco kits at £3+ can be quite expensive, not anymore. Once you've got your [...]

Hummus

February 28th, 2018|0 Comments

Serves 4 as a side Recipe Cost:£1.55 Cost Per Portion: £0.39 The best side dish ever! Adding a little Greedy Fox Seasoning lifts the Hummus to new heights. Add any seasoning you are in the [...]

Jerk Chicken

February 28th, 2018|0 Comments

Serves 2 Recipe cost: £0.90 Cost Per Portion: £0.45 If you avoid this because you think its spicy you will be missing out. Our Greedy Fox Caribbean seasoning has been designed to be flavourful not [...]

Jerk Corn Balls

February 28th, 2018|0 Comments

Serves 2 Recipe Cost:£0.74 Cost Per Portion:£0.37 We love to use these when the football is on and we are having a few beers. This recipe uses our Greedy Fox Caribbean seasoning. They make the perfect [...]

The Greedy Fox Mexican Vegan Tacos

February 28th, 2018|0 Comments

Ingredients 1 pack extra firm Tofu, drained. and cut/torn into chunks 300g Chestnut mushroom stalks removed and chopped 2 tbsp The Greedy Fox Mexican Seasoning 1 clove garlic, crushed 1 tbsp smoked paprika [optional] 1 Dried chilli [...]

The Greedy Fox Roasted Chickpeas

February 28th, 2018|0 Comments

A delicious nutritious snack full of fibre a great alternative to nuts. ngredients 1 400g tin chickpea 2tbsp olive oil 1 tbsp Your favourite Greedy Fox Seasoning. We love these in Moroccan. Method. Preheat oven 220deg [...]

The Greedy Fox Caribbean Fish Bites

February 28th, 2018|0 Comments

A brilliant summer lite bite crispy on the outside lusciously soft and juicy on the inside. A taste sensation. Ingredients 400g Fillets Pollock [line caught] cut into large bite size pieces 200g plus 3tbsp gluten free [...]

The Greedy Fox Onion Rings

February 6th, 2018|0 Comments

Ingredients 2 Medium white/red onions 100g Plus 1Tbsp gluten free self raising flour 125g Soda water/Beer 1/2tsp baking powder 1 heaped Tbsp The Greedy Fox Seasoning of your choice. We love these with Caribbean. oil for [...]

The Greedy Fox Huevos Rancheros

February 5th, 2018|0 Comments

Serves 4 Recipe Cost:£1.44 Cost Per Portion:£0.36 This has got to be our all time favourite breakfast, using The Greedy Fox Mexican Seasoning. It its filling, low fat and incredibly tasty. Its the perfect start [...]

The Greedy Fox Lentil Chilli

February 5th, 2018|0 Comments

https://www.youtube.com/watch?v=jjAZJuUtGYUServes 6 Recipe Cost: £2.37 Cost Per Portion: £0.40 This recipe uses our Mexican Seasoning to create a stunning Chilli. The whole recipe is entirely Vegan but don't be put off if you are a [...]

The Best Fajitas

February 2nd, 2018|0 Comments

Serves 2 Recipe Cost:£1.86 Cost Per Portion: £0.93   This is a firm family favourite with many, the kids love building their own and adults alike, pleasing everyone is easy with these. We of course [...]

Mexican Stew

February 2nd, 2018|0 Comments

Serves 4 Recipe Cost:£1.83 Cost Per Portion:£0.46 This dish is the ultimate comfort food, warming with amazing flavours we love to eat this after a long day. Well to be honest we just love to [...]

Turkey Kebab

February 2nd, 2018|0 Comments

Serves 4 (8 kebabs) Recipe Cost: £3.22 Cost Per Portion: £0.81   These are so easy to do, we love them in the Summer where we quite often BBQ our dinner (whenever the Great British [...]

The Greedy Fox Cauliflower Cous Cous

February 2nd, 2018|0 Comments

Serves 4 as a side Recipe Cost: £2.18 Cost Per Portion: £0.55 Cauliflower cous cous is on of those things that if you have ever been on well known Slimming plans, you will hear about [...]

Perfect Potato Wedges

February 2nd, 2018|0 Comments

  Serves 4 (as side) Recipe Cost: £0.24 Cost Per Portion: £0.06   These are incredible, they work with all of our seasonings, its just depends what you are in the mood for. We love [...]

Fish Tacos

February 2nd, 2018|0 Comments

Many of us dont eat as much fish as we should, fish is such a great source of vitamins and essential oils. We try to swap 1 dish a week for fish and this is [...]

Jerk Salmon Salad Bowl

February 1st, 2018|0 Comments

This recipe serves 2 but is easily doubled for a big big party salad. Ingredients 1 salmon fillet 1 tsp The Greedy Fox Caribbean seasoning 1 tsp water 1/2 Small finely sliced red onion 1/4 [...]

Caribbean Prawns and Mango Salsa

February 1st, 2018|0 Comments

This recipe is designed for 2 as light lunch or starter Ingredients Prawns 8 Large Prawns shell on. Peeled and deveined 2 Tsp The greedy Fox caribbean seasoning 2 Tsp water Salsa 1 mango, peeled and finely [...]

The Greedy Fox Jerk Aioli

February 1st, 2018|0 Comments

Once you've made your own mayo you will never want to eat shop bought mayo again, although here we use a blender this recipe is is easily made with a bit of elbow grease and [...]

Baked eggs with Mushroom and Chorizo

February 1st, 2018|0 Comments

The quantity of ingredients are based on the amount of people you are cooking for, here we are cooking for 1. Ingredients A handful of fresh spinach 100 gram chorizo peeled and roughly chopped We used a [...]

The Greedy Fox Leftover Quesadillas

February 1st, 2018|0 Comments

Ingredients and Method   The ingredients can be what ever is left in your fridge. The amounts depend on what you have. Here we used.....   Leftover roast chicken, shredded. The end of a chorizo ring [...]

Mexican Black bean and Walnut Taco

January 19th, 2018|0 Comments

 Serves 4.   Ingredients   100 gram walnut halves 1 Tin black beans, drained. Around 400gram 50 gram sun-dried tomato  1-2 tsp The Greedy Fox Mexican seasoning 1/2 Lime, juice only  1/2 Clove of Garlic [...]

Roast Beets The Greedy Fox Style

January 19th, 2018|0 Comments

Our roasted beets are delicious with The Greedy Fox Cajun, Mexican and Caribbean Seasonings. Ingredients 1 kg Beets Sliced onion 1/2 Tbsp The Greedy Fox seasoning of your choice, mixed with the same amount of [...]

The Greedy Fox Mexican Superfood Broth

January 19th, 2018|0 Comments

Serves 2-4 Ingredients 1 Tbsp Rape seed oil 100 gr Cauliflower cut into bitesize florets 1 Carrot chopped 1/2 White onion chopped 1/2 courgette chopped 1 Tbsp The Greedy Fox Mexican seasoning 50 gr Dried red [...]

The Greedy Fox Caribbean Crispy Kale

January 11th, 2018|0 Comments

The Greedy Fox Caribbean Crispy Kale Ingredients Kale rape seed oil, or any oil of your choosing. 1 Tbsp The Greedy Fox Caribbean Seasoning (Moroccan and Cajun also work well) Method Pre Heat oven 180 [...]

The Greedy Fox Caribbean Rum Ham

January 11th, 2018|0 Comments

Sadly many people save cooking a ham for Christmas, it need not be that way, we use this all the time in our house and it feeds the whole family for the week, add it [...]

The Greedy Fox Low Fat Scotch Eggs

January 11th, 2018|0 Comments

Scotch eggs are a naughty treat..right...wrong, we show you how to make low fat scotch eggs to bring that little bit of naughtiness into your life without the calories! Makes 5 Scotch Eggs Ingredients 5oog turkey [...]

The Greedy Fox Mexican Veg Soup

January 11th, 2018|0 Comments

A great little soup with a big flavour   Ingredients 1 Butternut squash peeled and chopped into bitesize pieces. 1medium white potato peeled and chopped into bitesize pieces 1 Medium chopped white onion 1 Chopped [...]

The Greedy Fox Butternut Squash Chips

November 10th, 2017|0 Comments

Serves 2-4 Ingredients 1 Butternut squash washed and deseeded, cut into finger sized chips. 1-2 tsp The Greedy Fox Seasoning. BBQ,Cajun,Caribbean,Mediteranean. 1tsp oil or your healthy alternative. Method Preheat oven 200 degree In a bowl [...]

The Greedy Fox Mexican Cauliflower Soup

November 10th, 2017|0 Comments

A lovely quick and simple warming soup for all occasions. Serves 4 Ingredients 300g Cauliflower cut into bitesize florets 1/2 medium onion chopped 1-2 tsp The Greedy Fox Mexican Seasoning 400ml Chicken/Veg Stock 100g peeled cubed [...]

The Greedy Fox Mini Vegan Chilli Taco

November 10th, 2017|0 Comments

Party time wow your vegan guests with these mini chilli tacos. For this recipe you will need a vegan chilli we recommend you use The Greedy Fox Vegan chilli  https://www.s689880293.websitehome.co.uk/single-post/2016/05/17/The-Greedy-Fox-Vegan-Lentil-Chilli but any vegan chilli will work. Ingredients [...]

The Greedy Fox Roast Sprouts with Halloumi and Bacon

November 10th, 2017|0 Comments

A brilliant way to use up leftover sprouts or a excellent side dish. Ingredients Sprouts sliced in half Bacon cut into lardons Halloumi cut into bitesize chunks The Greedy Fox Cajun/Mexican Seasoning 1tbsp Rape seed [...]

The Greedy Fox Fried Onion Strips

November 7th, 2017|0 Comments

These just disappeared from the kitchen table in seconds! From the humble onion to greatness!! Ingredients 2 White Onions, Cut in half then sliced 3 tbsp Plain Flour 1-2 Tbsp Your favourite The Greedy Fox Seasoning [...]

The Greedy Fox Frickles

November 7th, 2017|0 Comments

A little bit naughty but a brilliant nibble to go with a cold beer! Ingredients Chopped pickled gherkins 3tbsp plain flour, gluten free works well. 1-2 Tbsp The Greedy fox seasoning. Cajun/Caribbean/Mexican. 50ml Peroni or [...]

The Greedy Fox Slow Cooker Caribbean Jerk Chicken

November 7th, 2017|0 Comments

A perfect warming meal with little fuss but packed full of flavour. Ingredients 750g Chicken thighs 2tbsp Gluten free plain flour/ normal is fine 1 red onion sliced 1 sliced red pepper 1 tin black beans drained 200g [...]

The Greedy Fox BBQ Pumpkin

November 7th, 2017|0 Comments

Autumn is the perfect time for pumpkin and what better way to cook it than over coals. Ingredients We used a white pumpkin but any squash will work. Cut into 1/2inch slices. The Greedy Fox [...]

The Greedy Fox Halloumi Fries

November 30th, 2015|0 Comments

The Greedy Fox Halloumi fries are a work of magic if you like cheese you'll love these. crispy and slightly salty perfect seasoned with your favourite Greedy Fox seasoning, a little spiced yogurt and pomegranate [...]

The Greedy Fox Mexican Vegan Taco

November 30th, 2015|0 Comments

We love Tacos at The Greedy Fox and this is our goto meat-free recipe. Ingredients 1 pack extra firm Tofu, drained. and cut/torn into chunks 300g Chestnut mushroom stalks removed and chopped 2 tbsp The Greedy Fox [...]